PEAK MENTAL
PERFORMANCE
COACHING, LLC
A CLINICAL, Educational, and SPORT PsyChology Practice
Confidence In Performance
Confidence For Life
Clinical Psychology
At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from children, to teenagers, to adults on a multitude of mental health challenges and diagnoses including but not limited to ADHD, Anxiety, Depression, Learning Challenges, Autism Spectrum Disorders, and Family Conflicts. We typically use a strength based and learning solutions approach, utilizing your pre-existing skills while helping the client build new ones. In the end, helping you or your child overcome fear. This is where growth as a person happens and confidence can grow.
Educational And Executive Function Coaching
In today's world there is more pressure than ever to be successful in the educational and professional world. This pressure stems from the necessity to take standardized tests or other school or licensing exams,. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Simultaneously, , professionals are tasked with organizing complex projects, being more efficient, and communicating in new and diverse ways. Whether you are a student or a professional Peak Mental Performance Coaching, LLC can help teach you the skills to better prepare for these challenges and perform at your optimal level.
Sport Psychology
Mental toughness is key to successful athletic performance and can be the difference between winning and losing. We work with athletes to learn the skills to better manage anxiety and other emotions that impact performance. We can help you build the confidence or fine the motivation to take your game to the next level. We can prepare you to compete at the next level, recover from an injury, or transitioning out of the world of sports. Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.
ABOUT
Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.
NEW CLIENTS
Whether you are looking for services for yourself or your child, becoming a client is an easy process.
It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.
Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 2 or 3 business days to further discuss your needs and our services and if we are an appropriate clinical match..
CLIENT PORTAL
Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, downloading clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE to go directly to the log in screen. For telehealth appointments click HERE to log in or use the link that was emailed to you.
PRACTICE NEWS
4/24/24
Spring is here, and the bouncing between chilly and nice days is evidence of this fact. We can feel we are on the cusp of the really nice weather which is exciting. This is a time of year that can start to feel energized and optimistic, but a little restless waiting for it to come. It is a time of transition and change, which can add to unsettling feelings or anxiety. Peak Mental Performance Coaching LLC is ready to help you manage and embrace this change.
What We Have Been Up To
On a day to day basis we continue to work with many clients with a diverse set of mental health needs. It is interesting how different transitions and time of year can impact various mental health themes. While not going into specifics, it has given us a chance to keep expanding those we work and push our own use of numerous intervention approaches. The observed positive results so far have been motivating and rewarding.
In our limited time we continue to reach out to many programs and organization to share our work and support others. We hope to continue to keep doing this. The most exciting recent connection was with the Boston Glory, professional ultimate lacrosse team. They appear to be doing great work, while developing and supporting their community. We are ecstatic to continue to build a relationship with them, their athletes, and hopefully catch a few games as the season starts soon.
We continue to work closely as an advisor for TrainerMD. Feel free to follow me on X/Twitter at @mflynnpeakmpc and follow our links on Monday evenings at 7 to listen to the Twitter space where we discuss the company. We focus on helping athletes and eventually the general public learn to control their personal physical-nutritional-mental health and work with the many providers who oversee their health . Recordings of the podcast are routinely reposted as well. Feel free to reach out directly to us if you would like to learn more and we can help facilitate a meeting as they are actively recruiting individual clients and organizations.
We continue to be in the office several days per week for in person treatment, and continue to offer telehealth services to all clients. We work hard to tailor the schedule to what we believe best meets the needs of all clients. Referrals continue to be taken on a case by case basis, but feel free to reach out directly or complete the New Client Match Questionnaire on the practice website, www.peakmpc.com, to see what Peak Mental Performance Coaching LLC can do for you.
Check out our new Blog titled Be Calm, Be Courageous, Be Confident. In this blog we discuss how these factors overlap and impact mental health.
Do not forget to check out prior ones on the Clinical, Educational, or Sport Psychology world in the News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.
At Peak Mental Performance Coaching, LLC, we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic or professional world, we can help. We accept several main insurances and offer both in person and telehealth sessions. We pride ourselves on making sure we are the right match for you or helping you find that match.
We have relationships with many local primary care offices and sport organizations. We are always looking to grow our connection and resource base with primary care offices, schools, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks, help organizations grow, help you support your clients.
Reach out today Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.
Confidence In Performance, Confidence For Life.
RESOURCES
Includes books, videos, or other resources to improve your performance. Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.
CONTACT US
Matthew Flynn, Psy.D.
Peak Mental Performance Coaching, LLC
955 Main St, Suite 105
Winchester, MA 01890
Tel: (978) 482-7991