PEAK MENTAL
PERFORMANCE
COACHING, LLC
A CLINICAL, Educational, and SPORT PsyChology Practice
Confidence In Performance
Confidence For Life
Clinical Psychology
At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from children, to teenagers, to adults on a multitude of mental health challenges and diagnoses including but not limited to ADHD, Anxiety, Depression, Learning Challenges, Autism Spectrum Disorders, and Family Conflicts. We typically use a strength based and learning solutions approach, utilizing your pre-existing skills while helping the client build new ones. In the end, helping you or your child overcome fear. This is where growth as a person happens and confidence can grow.
Educational And Executive Function Coaching
In today's world there is more pressure than ever to be successful in the educational and professional world. This pressure stems from the necessity to take standardized tests or other school or licensing exams,. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Simultaneously, , professionals are tasked with organizing complex projects, being more efficient, and communicating in new and diverse ways. Whether you are a student or a professional Peak Mental Performance Coaching, LLC can help teach you the skills to better prepare for these challenges and perform at your optimal level.
Sport Psychology
Mental toughness is key to successful athletic performance and can be the difference between winning and losing. We work with athletes to learn the skills to better manage anxiety and other emotions that impact performance. We can help you build the confidence or fine the motivation to take your game to the next level. We can prepare you to compete at the next level, recover from an injury, or transitioning out of the world of sports. Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.
ABOUT
Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.
NEW CLIENTS
Whether you are looking for services for yourself or your child, becoming a client is an easy process.
It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.
Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 2 or 3 business days to further discuss your needs and our services and if we are an appropriate clinical match..
CLIENT PORTAL
Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, downloading clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE to go directly to the log in screen. For telehealth appointments click HERE to log in or use the link that was emailed to you.
PRACTICE NEWS
8/19/25
It has been a great summer so far. Although we have remained quite busy with clients and making connections, We have managed to get in a lot of relaxation and opportunities to charge the batteries. Coming off of a vacation we still have a couple of weeks to go, but are already preparing for the busy fall transition that is rapidly approaching. Are you ready for it? Peak Mental Performance Coaching LLC is ready to help you embrace this new season. .
What We Have Been Up To
As we said, it has been a nice summer to relax and recharge. However, as always things remain very busy with a diverse group of clients. With the impending transition to fall we are preparing to say goodbye to many of our clients who are entering new stages in life or are ready take the next steps to be out on their own. However, with every goodbye, there are always new hellos, and this is the time of year where even we begin this process as new referrals are already coming in.
Just because it has been low key recently we are continually working on and developing new connections. We just did an in person meet up with Sport Science Solutions to continue to learn about their work and build upon this exciting new relationship.
Perhaps the most exciting part of the summer was the decision to return to and update our graduate school research after almost 20 years. This past research centered on developing a detailed assessment on mental toughness for athletes. The updated version is arguably the most comprehensive assessment to evaluate elite athletes that has ever been developed. The hope is eventually expand the concepts to students and just a general population. It should be ready in the near future for athletes to complete and learn about themselves. Reach out today to learn more and how to take advantage of this new service.
Finally, along with the above discussed service, we are always available to consult for different organizations and developing ways to help them develop and improve their organizations. Behind the scenes are are in the early stages of preparing additional supports and services, that hopefully can be shared in future posts.
It has been a great summer, and we are looking forward to what lies ahead as the fall approaches. If you are a potential client or organization looking for support or collaboration now is a great time of year to connect.
Feel free to follow us on X/Twitter at @mflynnpeakmpc for updates on the work we are doing or topics that we find interesting that you may as well from the Clinical, Educational, and Sport Psych world. You can also email us directly at mflynn@peakmpc.com to talk further about our work or possible collaboration.
We continue to be in the office several days per week for in person treatment, and continue to offer telehealth services to all clients. We work hard to tailor the schedule to what we believe best meets the needs of all clients. Referrals continue to be taken on a case by case basis, but feel free to reach out directly or complete the New Client Match Questionnaire on the practice website, www.peakmpc.com, to see what Peak Mental Performance Coaching LLC can do for you.
Check out our new Blog titled Coping With Anxiety Triggering Life Transitions. In this blog we build off of the themes of the last one that centered on coping with Change. In this one we further develop the concepts by looking at even bigger life transitions.
Do not forget to check out prior ones on the Clinical, Educational, or Sport Psychology world in the News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.
At Peak Mental Performance Coaching, LLC, we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic or professional world, we can help. We accept several main insurances and offer both in person and telehealth sessions. We pride ourselves on making sure we are the right match for you or helping you find that match.
We have relationships with many local primary care offices, schools, and sport organizations. We are always looking to grow our connection and resource base with these organizations looking for support for either their clients or even themselves. We love to consult, provide informational talks, help organizations grow, help you support your clients.
Reach out today Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.
Confidence In Performance, Confidence For Life.
RESOURCES
Includes books, videos, or other resources to improve your performance. Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.
CONTACT US
Matthew Flynn, Psy.D.
Peak Mental Performance Coaching, LLC
955 Main St, Suite 105
Winchester, MA 01890
Tel: (978) 482-7991
